Postre en copa de pera, plátano, yogur y kéfir (ligero, 10 min)

Postre en copa de pera, plátano, yogur y kéfir (ligero, 10 min)

Hey everyone, I hope you're having an amazing day today. Today, we're going to prepare a distinctive dish, Postre en copa de pera, plátano, yogur y kéfir (ligero, 10 min). One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Postre en copa de pera, plátano, yogur y kéfir (ligero, 10 min) is one of the most well liked of current trending foods in the world. It's simple, it's fast, it tastes delicious. It's enjoyed by millions daily. They are nice and they look fantastic. Postre en copa de pera, plátano, yogur y kéfir (ligero, 10 min) is something that I've loved my whole life.

Many things affect the quality of taste from Postre en copa de pera, plátano, yogur y kéfir (ligero, 10 min), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Postre en copa de pera, plátano, yogur y kéfir (ligero, 10 min) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Postre en copa de pera, plátano, yogur y kéfir (ligero, 10 min) is 5 copas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Postre en copa de pera, plátano, yogur y kéfir (ligero, 10 min) estimated approx 10 minutos.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have Postre en copa de pera, plátano, yogur y kéfir (ligero, 10 min) using 11 ingredients and 4 steps. Here is how you cook it.

Una receta de #aprovechamiento para salvar peras y plátanos demasiado maduros para comerlos solos. También puedes usar fruta no madura y todo yogur o kéfir si solo tienes uno de los dos. La textura que queda está a medio camino entre unas natillas y un lassi. ¡Fácil, rápido y muy delicioso!

#LoCocinoNoLoTiro #saludable #ligero #fitness #realfood #sinazucar #sinleche #sinmantequilla #sinharina #sinnata #vegetariano

Ingredients and spices that need to be Take to make Postre en copa de pera, plátano, yogur y kéfir (ligero, 10 min):

  1. Base
  2. 6 peras maduras pequeñas
  3. 3 plátanos maduros
  4. 170 gr yogur natural sin azúcar
  5. 100 ml kéfir
  6. Decoración
  7. al gusto nueces picadas
  8. al gusto canela molida
  9. al gusto cardamomo molido (opcional)
  10. 1 plátano a rodajas
  11. 1 pera pequeña

Steps to make to make Postre en copa de pera, plátano, yogur y kéfir (ligero, 10 min)

  1. Pela la fruta y ponla en un recipiente junto con el yogur y el kéfir. Tritura con la batidora hasta lograr una masa homogénea sin grumos
  2. Reparte en copas, vasitos o cuencos y pon por encima la pera en trocitos y el plátano a rodajas
  3. Espolvorea al gusto canela molida y cardamomo molido (opcional)
  4. Sirve inmediatamente o conserva en la nevera para más tarde

As your experience and confidence expands, you will certainly locate that you have more all-natural control over your diet and also adapt your diet to your personal preferences in time. Whether you intend to offer a recipe that uses less or even more components or is a little bit more or less hot, you can make easy changes to achieve this goal. Simply put, start making your dishes on schedule. When it comes to basic food preparation skills for novices you don't require to discover them yet only if you grasp some basic food preparation methods.

This isn't a full overview to fast as well as easy lunch recipes but its great food for thought. Ideally this will certainly get your creative juices flowing so you can prepare scrumptious dishes for your household without doing a lot of square meals on your trip.

So that is going to wrap this up with this special food Recipe of Quick Postre en copa de pera, plátano, yogur y kéfir (ligero, 10 min). Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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